MOVE!

ON A MOUNTAIN

Who knew there were so many ways to move? Try them all! If you are new to working out, start slow and concentrate on your form. Listen to your body and modify the movements as needed. Slowly build up your strength and endurance. Drink water to stay hydrated, take care and have fun. Thanks to the teachers!

CLOCK VISUAL

KUKUWA

WORKOUT

ACTIVITIES, GAMES

& HOPSCOTCH

DJEMBE GURU

POTS & PANS

MODERN DANCE

BLAST YOUR