Blast your core

Meditate at the ocean

Meditate at the ocean

Meditate at the ocean

Meditate on a mountain

Meditate on a mountain

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Blast your core in this 30 minute class designed to challenge stability and strength. Follow Nina through timed circuits that are designed to amp up your core work using no equipment at all!

Blast your core

Check out other Studiomix classes.

More StudioMix workouts

For projects for younger kids, look for Nigel the koala.

BIG hint! You'll find Nigel in What's different? • Play portal • We Puzzle Together for Tots

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