Blast your core

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Blast your core in this 30 minute class designed to challenge stability and strength. Follow Nina through timed circuits that are designed to amp up your core work using no equipment at all!

Blast your core

Check out other Studiomix classes.

More StudioMix workouts

For projects for younger kids, look for Nigel the koala. Projects include:

What's different?, Play portal, and We Puzzle Together for Tots

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Review activities to be sure they are appropriate for your child. Projects vary in difficulty.

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