Dynamic page color bar_blue.jpg

This chair workout series is great if you want a non-impact workout, are at a desk, don't have full use of your lower body, or just don't feel like standing up today! This routine is perfect for taking a break from sitting at your desk. It's a great warm up or cool down for a workout too. Modify the movement to fit your body. Be creative and have fun!

Let's sit & groove

We know Rami Margron through Rhythm and Motion dance but you may have seen her perform in a play or on TV. 

Learn more about this multi-talented artist.

For projects for younger kids, look for Nigel the koala. 

BIG hint! You'll find Nigel in What's different? • Play portal • We Puzzle Together for Tots

Star indicates multi-activity project

Donations keep us going!

  • Facebook
  • Instagram


This website contains links to YouTube videos and other websites. By setting parental controls you can restrict what your child watches. 

Review activities to be sure they are appropriate for your child. Projects vary in difficulty.

We maintain the intellectual property rights on the website content. Use is granted for limited individual use only and not for reproduction or use for financial gain by users.

Contact us for permission for use for additional rights. Resources are for personal, educational, and instructional use only. Many of the illustrations are sourced through a paid subscription to FlatIcon.com (Freepik) with licensed use.

Click here to read about personal privacy, disclaimers, warranties and liabilities, and license to use.

Contact us by email: LookWhatIDidKids@gmail.com


We rely on donations to fund this resource. Please considering helping support our efforts with a contribution. Thank you!

© 2021 Patterson Design